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The Everything Pregnancy Nutrition Book : What to

Kimberly Tessmer,: The Everything Pregnancy Nutrition Book : What to Eat to Ensure a Healthy Pregnancy

The Everything Pregnancy Nutrition Book : What to Eat to Ensure a Healthy Pregnancy


Description

The Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying fit through each stage of pregnancy, you can shape your eating and exercise habits to contribute positively to your well-being-and ultimately, your baby's. The Everything Pregnancy Nutrition Book helps you design a well-balanced diet that's right for you and your baby, whether you're a teenage mother-to-be, an older expecting mom, or somewhere in between. With this engaging and enlightening book at your side, you can: Get the real deal on controversial foods such as fish, tea, wine, and cheeseAvoid harmful food additives and over-the-counter medicationsMake informed decisions in the supermarket and kitchenIndulge some cravings - and beat othersLearn the best ways to cope with the discomforts of pregnancyAssess which vitamins and minerals are most important during each trimesterand moreComplete with tips on prenatal care for your baby and methods for regaining your pre-baby figure, The Everything Pregnancy Nutrition Book is your complete resource for planning a healthy pregnancy from beginning to end!

A reference to the sometimes overwhelming number of fantasy games and sports information available online. It helps players The Everything Pregnancy Nutrition Book : What to Eat to Ensure a Healthy Pregnancy download book find online leagues and tournaments, evaluate the cost factors in playing (including the time commitment), and putting forth a winning effort. The book also guides readers through establishing their own online leagues, developing tools for tracking participants, and building Internet resources that can be shared by players across the street, or even the globe. Finally, a special online directory passes along fantasy sports sites, research spots, and online tools. The CD-ROM included with the book features the software needed to go online with a select Internet service provider, the tools for building Web pages and graphics, tools for managing a fantasy sports team or league, and demos from global statistic provider services.A reference to the sometimes overwhelming number of fantasy games and sports information available online. It helps players find online leagues and tournaments, evaluate the cost factors in playing (including the time commitment), and putting forth a winning The Everything Pregnancy Nutrition Book : What to Eat to Ensure a Healthy Pregnancy free epub effort. The book also guides readers through establishing their own online leagues, developing tools for tracking participants, and building Internet resources that can be shared by players across the street, or even the globe. Finally, a special online directory passes along fantasy sports sites, research spots, and online tools. The CD-ROM included with the book features the software needed to go online with a select Internet service provider, the tools for building Web pages and graphics, tools for managing a fantasy sports team or league, and demos from global statistic provider services.


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Author: Kimberly Tessmer,
Number of Pages: 304 pages
Published Date: 01 Apr 2005
Publisher: Adams Media Corporation
Publication Country: Holbrook, MA, United States
Language: English
ISBN: 9781593371517
Download Link: Click Here
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