Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
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Author: David Frawley,
Number of Pages: 360 pages
Published Date: 23 Aug 1999
Publisher: LOTUS PRESS
Publication Country: Wisconsin, United States
Download Link: Click Here
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