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[FREE] Feed Your Genes Right : Eat to Turn Off Dis

Jack Challem,Kilmer S. McCully,: Feed Your Genes Right : Eat to Turn Off Disease-Causing Genes and Slow Down Aging

Feed Your Genes Right : Eat to Turn Off Disease-Causing Genes and Slow Down Aging


Description

In "Feed Your Genes Right," renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.

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Author: Jack Challem,Kilmer S. McCully,
Number of Pages: 272 pages
Published Date: 11 Mar 2005
Publisher: Turner Publishing Company
Publication Country: Hoboken, NJ, United States
Language: English
ISBN: 9780471479864
Download Link: Click Here
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